Breathwork Journey
Experience the power of breath in nervous system regulation and energy release
Service Description
PRICE - US$222 What is breathwork? In simple terms, ‘breathwork’ is the practice of maintaining an intentional breath pattern for a specific amount of time in order to intentionally change one’s nervous system state. My approach: I use a unique form of Conscious Connected Breathwork that honours foundational elements of Breathwave (a ceremonial style of breathwork) and of a branch of Facilitated Breathwork Repatterning now known as Clinical Breathwork (which focuses on the neuroscience of the breath and nervous system). Through this breathwork approach you will experience nervous system grounding and regulation which creates a safe opening in which stuck energy (such as trauma) could arise to be released & transmuted as well as the potential for spiritual experiences to occur. Typical Session format: 15 min Somatic Grounding 1hr Breathwork (Activation, Integration, Rest) 15 min Closing
Cancellation Policy
To cancel or reschedule a session please do this a minimum of 24 hours in advance through our website or by contacting us.